Matthew R. reviewed Qualia Focus | Beta Tester
My sleep, exercise, and diet habits remained the same across the 5 days. Approximately 7.5 hours of sleep, 45-75min exercise (crossfit style workouts). Wake up at 715, breakfast (more bias towards protein and fat) at 830 after drinking coffee and reading, work until 1300 (protein shake mid morning), eat lunch (less fat, more protein and carb bias) at 1300, work until 1730 (mid afternoon protein shake), 3g beta alanine prior to exercise session 1745-1900. Normally, I feel less productive and hit mental fatigue by 1500. While still less productive than the morning I felt like my periods of focused work in the afternoon were longer with the supplement and I needed fewer breaks with fewer distractions.
Very good formula
Product was helpful in keeping on track. It is a lighter version of quailia mind and with the smaller dose was awesome.
In focus
I noticed the 1st few days that I was gettong more things done. meaning I was on task more easily. I guess I then got used to it, as I didn't seem to notice it as much. But then it must be doing something, because when I stopped, I felt something was missing. I t is a definitive difference.
Noticeable improvement
I'm sold on these products. I started with trying the focus I absolutely noticed more energy - my eyes have dry eye issue and strain from hours on the PC DURING the day etc. I have had issues recently so I decided to try the vision product. I'm noticing more comfort with vision and my symptoms ...