Since I don't have too much sleeping most nights, I decided to cut the serving size in half during this trial period. I figured this would also give me additional servings to see how the product works over time. The first time I took it, I felt a little groggy in the morning but as I continued to...

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So far I can't say that I am seeing any real changes since starting to take this.

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The product has top notch ingredients that I would incorporate into my night time supplement regimen. Overall the product did not have a sedating effect. I slept better than normal although strange dreams were a side effect I experienced.

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