Is it okay if I have my child or teenager take Qualia Magnesium+?
The amount of magnesium in 2 capsules of Qualia Magnesium+ is 350 mg; there is 175 mg of magnesium in 1 capsule. Qualia Magnesium+ should not be taken by children 8 years old and younger, because 1 capsule supplies an amount of magnesium greater than the upper limit set by the National Institutes of Health Office of Dietary Supplements for children 8 and younger. The Recommended Dietary Allowance (RDA) for ages 9-13 years old is 240 mg of magnesium, so we recommend taking only 1 capsule of Qualia Magnesium+ daily if it is used for this age group. For ages 14-18 years old, 2 capsules of Qualia Magnesium+ contain the upper limit of magnesium from dietary supplements and are below the RDA, so can be used to supplement the diet in this age group.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
More Frequently Asked Questions
Who can take Qualia Magnesium+?
Qualia Magnesium+ can be taken by children (ages 9 and over), adolescents, and adults wanting to increase their daily magnesium intake.
What time of day is best to take Qualia Magnesium+?
Magnesium supplements can be taken at any time of day. Some people prefer to take magnesium in the morning with breakfast (or lunch), while others prefer taking magnesium with dinner.
What should I do if I notice a side-effect and think it might be because of taking Qualia Magnesium+?
If you notice something you think may be a side-effect, please stop taking Qualia Magnesium+ and let us know by email or by calling or texting (855) 281-2328.
Can I take Qualia Magnesium+ in addition to Qualia Skin®?
What's the expiration date on Qualia Magnesium+?
What is the suggested serving of Qualia Magnesium+?
We recommend taking 2 capsules of Qualia Magnesium+ daily for adults and adolescents 14 years old and older.
What is Qualia Magnesium+?
Qualia Magnesium+ is a daily magnesium supplement that combines 9 different types of bioavailable magnesium, 70+ minerals and trace minerals from seawater, 7 amino acids and organic acids, and boron (to support magnesium absorption and retention)
What benefits should I expect when I take Qualia Magnesium+?
While magnesium has many functions in the body, some of the most common benefits of Qualia Magnesium+ include support for calmer moods, easing tense muscles, promoting restful sleep, soothing feelings of stress, and facilitating recovery from exercise.*
The intermittent fasting window I follow means that the first food I eat isn’t till later in the day. When should I take Qualia Magnesium+?
Who should not take Qualia Magnesium+?
Children 8 and younger should not take Qualia Magnesium+ because the amount of magnesium in a single capsule is greater than the recommended daily allowance for their age.
