Jim A. reviewed Qualia Night
This is my first review of the Qualia Night supplement. I started taking it on December 11th as recommended. I have been taking 4 capsules for 5 days on and taking 2 days off. I've also been using blue-light blocking glasses and a sleep mask with the supplement. Wearing blue-light blocking glasses during the evening hours, taking the Qualia Night supplement a few hours before sleep, and wearing a sleep mask in bed have helped me have a soothing night of sleep. I feel like I'm getting more restful sleep instead of simply getting more sleep. I don't think there is one solution to help a person get better sleep. I think it's a matter of trying out different products, either individually or together, and feeling what works and what doesn't. I feel like Qualia Night works for me the way I'm taking it.
Improves deep sleep
Qualia night improves my deep sleep levels by 30 minutes minimum. There are no notable side effects present.
1 capsule for deep sleep with clarity in early morning
day1: 2 capsules 7 hours before sleep (yawned within 2 hours). slept well but felt groggy in morning--like feeling of melatonin at first. i was alert within a couple hours day2: 1 capsule 90 min before bed (desired bedtime). slept well. woke alert with clarity and felt intuitive and myself. day...
Great Product
Finally, I've found a product that helps me to fall asleep fast and stay asleep. I don't wake up drowsy but refreshed and ready to start my day. Love this product!
A good night's rest
Honestly was a great nighttime sup. Felt more rested after taking for a few weeks. Definitely felt a difference on hose days I missed taking it. I recommend.