Jim A. reviewed Qualia Night
This is my first review of the Qualia Night supplement. I started taking it on December 11th as recommended. I have been taking 4 capsules for 5 days on and taking 2 days off. I've also been using blue-light blocking glasses and a sleep mask with the supplement. Wearing blue-light blocking glasses during the evening hours, taking the Qualia Night supplement a few hours before sleep, and wearing a sleep mask in bed have helped me have a soothing night of sleep. I feel like I'm getting more restful sleep instead of simply getting more sleep. I don't think there is one solution to help a person get better sleep. I think it's a matter of trying out different products, either individually or together, and feeling what works and what doesn't. I feel like Qualia Night works for me the way I'm taking it.
Love
It took me about two weeks to really start feeling the difference while taking these. I'm always bummed on the two days a week I take off. My dreams are better, I don't wake up at night & if I do wake, I go back to sleep straight away. I have these on a subscription so I'm never without. Also...
big increase in deep sleep
This is definitely giving me a big increase in deep sleep! loving it!
Helpful sleep supplement
Feel more relaxed with this supplement and sleeping better!