Sean P. reviewed Qualia Night | Beta Tester
Was very surprised after the first night. Woke up feeling very refreshed and my watch (Suunto 9 baro) recorded 86% sleep quality and over 2 hrs of deep sleep. I’ve never had above 62% sleep quality before in the six months I’ve owned the watch. The remaining nights were similar.
Didn't work for me
I didn't notice any obvious improvement, in my readiness for sleep or in how refreshed I felt in the morning. I woke up groggy in the morning when using this. My schedule has been hectic for a while now so I wasn't able to take the supplement at the same time each night nor was I able to commit t...
Better sleep
I started with two capsules, and had small benefit, then I moved up to four capsules and slept really sound for 5 to 6 hours. When I ran out I really missed it, about to order more.
Qualia Night Regimen
The Qualia Night has become an important part of my regimen. I've found I'm sleeping better and I love that it is something you take earlier in the night vs. a right before bed sleep aid.