Matt H. reviewed Qualia Night
Full disclosure, I already sleep good (huge fan of Eternus). Took me several years to dial it all in. However, what I wanted out of this product was an increase to HRV. I never saw an increase to HRV. With that said, HRV IMO is far more complex than a supplement. While HRV is obviously a good bio-metric training tool, it is also a measurement of your overall state of mind. Eternus was part of my equation when learning to dial it all in. While this product did not do what I wanted it to, it doesn't not work. I still slept good. BTW, I use the BioStrap for gathering HRV/sleep data.
fell asleep early, woke up refreshed
i love that its clean and great quality. no bad taste or after taste. really works! i fell asleep 30 minutes early the first night. Oura sleep scores were great, but typical... i didn't see improved deep sleep or HRV during this trial. woke up in the middle of the night some, but still felt ...
Great product
This product helps so much with my sleep. Got a headache for a little bit a couple days into taking it but could be coincidental. I’d definitely take it again though. Felt well rested the next day!
High-quality product that has done wonders for me in the past
I love qualia night and have been taking for months. It has worked like a charm for quite a while. Regrettably, I’ve noticed the effects lessen over time. I think I’ve grown tolerant. I need to do some research. I may take a break and come back to it.
Restful sleep
I was excited to try Qualia products and when I got my first set, I tried the Night capsules that first evening. I tried 2 capsules (can take up to 4) and felt like I got a great night's sleep and was rested and ready the following morning. I decided to wait until the 1st of the new month to star...