Matt H. reviewed Qualia Night
Full disclosure, I already sleep good (huge fan of Eternus). Took me several years to dial it all in. However, what I wanted out of this product was an increase to HRV. I never saw an increase to HRV. With that said, HRV IMO is far more complex than a supplement. While HRV is obviously a good bio-metric training tool, it is also a measurement of your overall state of mind. Eternus was part of my equation when learning to dial it all in. While this product did not do what I wanted it to, it doesn't not work. I still slept good. BTW, I use the BioStrap for gathering HRV/sleep data.
Qualia Night improved my sleep
I was able to cut the number of wakenings from 6 to 10 a night down to 4 or 5. I was able to return to sleep quicker. I was so relaxed each morning, I found it hard to get myself out of bed.
A newbie’s comment
At the end of my first month of taking Qualia Night, I’m now reliably sleep 7-8 hours - a significant improvement! As a result, I’ve decided to be a monthly subscriber and I’ll definitely comment more descriptively after a few months of regular use.
More Rest for the Weary
I began using this product on a particularly stressful week, and not only did I feel more resilient than usual, but I also felt calmer and less anxious. As a shift worker that flips from day shifts to night shifts every 8 weeks, this product helped me achieve more restful sleep during my transiti...
Great product with effective ingredients
The product has top notch ingredients that I would incorporate into my night time supplement regimen. Overall the product did not have a sedating effect. I slept better than normal although strange dreams were a side effect I experienced.