I noticed a greater sense of well-being. I feel more peaceful, calm and relaxed. Because of this I am able to connect with my family and friends more. Greater sense of ease.

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Resilience lived up to its name. I had a few stressful experiences during the past month of taking it, and I managed those better than what I normally would have.

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The last week I noticed increased mental toughness, not just increased resiliency to stress but also being stressed less often.

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Makes a long term difference. I don't notice anything at first but towards the later end I feel like stress doesn't build up as fast.

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