Mark Sisson

Ancestral health pioneer and ex-endurance athlete, Mark Sisson, is the New York Times bestselling author of the The Keto Reset Diet, bestselling author of Primal Blueprint and Primal Endurance, and blogger at top-rated health and fitness website MarksDailyApple.com. He is the founder of several companies: Primal Blueprint—devoted to designing state-of-the-art supplements that address the challenges of living in the modern world, Primal Kitchen®—delivering uncompromisingly delicious, nutrient-dense foods that are always dairy/gluten/grain/soy free and full of beneficial fats and high-quality protein, Primal Kitchen Restaurants—a franchise of primal/paleo-aligned restaurants that offer healthy, clean and organic fast-casual dining options, and Primal Health Coach—an unparalleled and fully-rounded health coaching and business education program. Join Mark as he shares over three decades of research and experiential learning and unlocks the keys to building metabolic flexibility, becoming a fat-burning beast and taming hunger and cravings forever. 

Learn More:

  1. primalblueprint.com
  2. Blog: Mark’s Daily Apple
  3. Podcast: Chris Kresser-How to Stay Fit and Healthy
  4. Podcast: Aubrey Marcus-Failure, Success and Health
  5. Podcast: Joe Rogan Experience

More from Qualia:

  1. Podcast: The Ancestrally Informed Lifestyle and a Healthier You