Our general recommendation is to take Qualia Senolytic with food.
The reason for this recommendation is because (1) with food is the most common way senolytic supplements have been used in studies, and (2) Qualia Senolytic contains concentrated food extracts, some of which may be more bioavailable if taken with food.*
When we tested Qualia Senolytic prior to launch, some participants chose to take it with food and others took it without food.
So, if taking supplements on an empty stomach is something that you tolerate well and find more convenient, feel free to take it without food.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, cure, or prevent any disease.
Our general suggestion is to follow the suggested serving instructions of 1 scoop mixed with water or a beverage of your choice. But, some people like to start with a smaller amount when beginning a new supplement that contains prebiotics—Qualia Probiotic+ does—and gradually increase their daily consumption to the suggested serving size over a week or two.
We suggest taking Qualia Probiotic+ most days—a general goal should be 5 servings a week. Persons wanting more digestive support may want to take a serving of Qualia Probiotic+ every day.*
In the pre-market pilot study we conducted, most participants reported noticing benefits in one or more occasional digestive system complaints (e.g.,abdominal discomfort, bloating, gas, hard stools, loose stools, and upper GI discomfort) after seven days of taking Qualia Probiotic+.*
Qualia Probiotic+ does not contain any ingredients reported to interact negatively with alcohol.
Qualia Mind® Caffeine Free can be taken with or without food. However, some people prefer to take nootropic-containing products, such as Qualia Mind Caffeine Free, away from food, because they feel like they notice the subjective response faster when it’s not combined with food.
Yes.