Qualia Perimenopause helps with the four changes women feel most: hot flashes, restless nights, irritability, and brain fog.*
The Qualia Team Has Been Featured In
Meet the Formula
Doctor-formulated, with 7 evidence-based active ingredients that support a comfortable, natural transition through perimenopause.*
Hot Flash Relief
Supports relief from occasional hot flashes and night sweats, for fewer and gentler episodes.*
Steadier Mood
Helps support a balanced mood and the body’s natural stress response.*
Sleep That Restores
Supports restful sleep through the menopause transition, including during stressful periods.*
Clearer Head
Helps with perimenopause-related brain fog, with a postbiotic that supports the gut-brain axis.*
A Tuesday in Perimenopause
Heat rolls up your neck mid-sentence. You keep talking and hope nobody notices.
The perfect word was right there. You're reaching for it, but it's gone.
Someone you love asks a normal question, and you respond like they've insulted you.
Heart going, brain running laps, alarm in three hours. Again.
79% of women feel completely unprepared for this.1 But none of it is a fate you have to accept.
Morning to Night
Perimenopause may be inevitable, but “being miserable” is optional. Qualia Perimenopause is built to ease the transition, from morning to night.*
Support for the Causes and Effects of Perimenopause Discomfort
Perimenopause symptoms feed each other. Night sweats cost you sleep. Poor sleep drains your focus and patience. Estrogen receptors live in nearly every system in your body, so when levels fluctuate, one-symptom “solutions” aren't enough.
We started with 2 ingredients that go to the root of the problem: DIM supports healthy estrogen metabolism, while gamma-oryzanol supports balanced autonomic nervous system function, which is responsible for temperature control and stress response.*
We added evidence-backed ingredients to help you feel comfortable through the 4 key aspects of perimenopause, including clinically-studied extracts like Menofelis® for physical comfort and a postbiotic, L. gasseri CP2305, for sleep quality. Shatavari, Black Cohosh, and Chamomile have their roots in ancient traditions like Ayurveda and Greek herbalism.
One of the most widely used calming botanicals in the world, with generations of traditional use across European, Greek, and Egyptian herbal medicine. Standardized to 1.2% apigenin for sleep comfort, relaxation, and calm.*
Extracted from rice bran, ɣ-Oryzanol has been used in Japan since the 1960s to support women through the menopausal transition. It supports autonomic nervous system balance, mood, and restful sleep.*
Used in Ayurvedic medicine for over 2,000 years, Xeya™ is a modern, standardized form of Shatavari delivering ≥15% shatavarins. Clinically studied in perimenopausal women for hormonal balance, temperature comfort, and mood.*
Formed naturally from cruciferous vegetables, DIM supports healthy estrogen metabolism and a balanced hormonal environment during perimenopause, promoting the favorable estrogen pathways critical during the menopausal transition.*
A botanical used by Indigenous North American healers for generations, Black Cohosh is standardized for triterpene glycosides. It supports women's well-being during the menopausal transition, particularly temperature comfort and mood.*
A clinically studied postbiotic, heat-treated for shelf stability. L. gasseri CP2305 has been studied for supporting the gut-brain axis, a healthy stress response, and sleep quality during the menopausal transition.*
A patented extract of Siberian rhubarb backed by multiple randomized, placebo-controlled clinical trials in perimenopausal women. Menofelis® supports fewer and gentler hot flashes and a balanced mood during the menopausal transition.*
What a Complete Perimenopause Formula Takes
Everything a perimenopause formula needs to support the whole transition, instead of one part of it.
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** Note offer automatically enrolls in a cancel-anytime monthly subscription for one Qualia per month.
If you do not love Qualia Perimenopause for any reason, simply get in touch via phone, email, or text and let us know you'd like a refund. More on our 100-day guarantee here.
What Women Are Saying
Your Questions, Answered
1 79% of women feel they lack the information needed to best support themselves through menopause. Source: Shoppers Foundation for Women's Health™, in partnership with Women's Health Collective Canada. Survey conducted by Angus Reid Forum, March 14–April 10, 2025, among 1,799 Canadian women ages 23–50 (margin of error ±2.3 percentage points, 19/20 times). Published October 7, 2025.
